vagina"s health

In this modern era has been, still many women who experience problems with their reproductive organs such as reproductive tract infections or sexually transmitted infections, vaginal discharge, cervical cancer, uterine cancer and other serious illnesses. It is certainly not free from ignorance and indifference to the community about reproductive health. Through this article we look forward to the front there is increasing public awareness of reproductive health and can convey this information to family and closest friends.
The main thing that reproductive health is maintained by preventing them by:

    * Wash your genitals properly
    * After a bowel movement, wash hands with soap or a solution of PK
    * After defecation, pour the water from the front (pubic) to the back (anus) and not vice versa.
    * Avoid using soap sparkling high in the vaginal area, if you want to use, you should use a soft soap (pH 3.5).
    * Avoid using chemical liquid deodorizer / special liquid cleaners because it would disrupt the balance of vaginal flora in the vagina. If it is too often used, it will kill the good bacteria in the vagina which in turn will trigger the growth of mold. Consequently, there is itching or complaints in the area of ​​sex organs.
    * Dry the vaginal area with a clean towel, soft and dry, not rubbed.
    * Change your underwear at least twice a day.
    * Choose cotton underwear that easily absorb sweat.
    * Avoid wearing jeans that are too tight in the crotch area.
    * At the time of menstruation, change sanitary napkins every time you feel has been wet, or more than 3 hours, and prior vaginal wash every time you change pads. Bandages are used select which does not contain a gel, a gel in the pads because most of them can cause irritation and cause itching.
    * Change the bandage after a bowel movement, although it still looks clean when menstruation has been almost completed.
    * In public toilets, the previous first flush (flushing) toilets which will be used after closing the toilet lid. Once completed waste water, close the toilet lid before flushing new. Avoid using water in the tub or bucket. According to research, the stagnant water in public toilets containing 70% yeast candida albicans (the cause of vaginal discharge and itching of the vagina). While the water is flowing from the taps in public toilets contain approximately 10-20% of the same fungus.
    * Never spray perfume into the vagina.
    * Use is not recommended pantyliner every day. Pantyliner should only be used at the time of discharge and more, and you should not choose a perfumed pantyliner because it can cause skin irritation. Instead of wearing pantyliner every day better bring a change of underwear.


Pretty easy not to do?
As for knowing whether or not a healthy vagina, the first step you need to know:
1. Note the vaginal fluid; vaginal fluid produced by each female, especially those that have experienced menstruation. There is a viscous liquid form and there is a liquid. When the liquid is clear, flavorful liquid and does not and did not itch, sign your vagina healthy. However, if the liquid is thick, yellow, green or dark and unpleasant smell, it is likely you have a vaginal infection.
2. Perform routine inspection; touch and look at the vagina. If there are lumps in certain parts, immediately consult a physician. Could have been caused by a blockage in the channels of infection. Consider using a mirror, excess body weight can affect the color of the vagina, as well as with age. The more fat / increasing age, the color will darken.
3. Pay attention when cleaning, cleaning the vagina need to use special tricks in order to germs in the back near the anus does not move to the front. Clean the vagina from front to back. Do not do it again and again, because germs can still move. If you want to repeat it, wash your hands several times just do it once again. Similarly, when dry. Do this by moving the hand from front to back and if you want to repeat it again, fold the fabric in the dryer so as not to repeat the same place.
4. Do not treat yourself; if you experience symptoms of vaginal infection, do not directly treat themselves by buying drugs from the pharmacist. You better go and see a doctor in order to distinguish a proper diagnosis. Do not carelessly take the medicine without your doctor's instructions if they do not want to experience side effects that actually hurt yourself.